Homemade “Gatorade”

Flo works out now ….

… and I have tried my fair share of workouts and lots of recipes to complement them. I’m not a supplement kind of gal and protein powders gross me out. This mean’s that girl’s gotta believe in the restorative powers of food, drink and sleep.

They say “a little workout treat never hurt nobody” (or something along those lines) and I love a little extra boost during the day, which is why I came up with my own “Gatorade” recipe … just because.

It’s 100% natural and tastes……I mean…there is simply no word for it ….but ridiculously delicious comes pretty close.

Here is What You Need

Here is What You Do

  1. Add the honey to the water first and stir until fully dissolved.
  2. Then add salt, berries and lime juice, throw in an ice cube or two if you’re feeling fancy.

Just try it and get back to me.

x Flo


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