Top

Quinoa sushi with an austrian twist

Since sushi is one of my all-time favorite foods and I could literallly eat several servings every single day, I figured out a healthy recipe that makes it possible for me to do exactly that 😉

Here is what you need

  • 3-4 Sheets of nori ( I particularly like the sushi-nori by Ruschin Makrobiotik)
  • 1 1/2 Cups of cooked quinoa ( find the instructions on how to cook quinoa here)
  • Chilli powder
  • 1 Pepper/ Cucumber/ Avocado – whatever floats your boat
  • Himalayan sea salt
  • Pumpkin seed oil ( optional)
  • Balsamic vinegar

Instructions

  1. Season cooked quinoa with salt and chilli and then spread the quinoa thinly over the nori sheet but leave about an inch clear at the bottom.
  2. Make sure you don’t use too much quinoa and leave room for it to expand when rolled.
  3. Lay out your chosen filling in a thin line across the sheet and start rolling from the top.

4. When it is rolled use a bit of water to make the nori sheet stick.

5. Take a sharp knife and slice 1 inch rounds.

6. For the austrian twist drizzle a bit of pumpkin seed oil and balsamic vinegar on it. Done!

Post a Comment